Candida

Some diets you find online a very strict. I typically tell my patients no dairy, gluten, sugar or artificial sweeteners (technically even natural sweeteners can be an issue also), alcohol, peanuts, and dried fruit. Some practitioners tell their patients not to eat fruit, but I find this level of r

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This is a very complex topic which I cannot possibly do justice to with just one post. This post will provide a basic overview for your information so you are at least aware that it exists and what you can do about it if you have it. Here are some facts: 1. Candida is yeast which is a normal in

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